Happiness

Assess Your Level of Happiness

Rersearch shows there are steps you can take to increase your happpiness, but how will you know if it’s working if you don’t know where you started?  Measure your happiness now, try a new strategy, and watch it grow!

Authentic Happiness Questionnaire
Yale PERMA Profiler
Purpose Plus Life Satisfaction Survey
Purpose Plus PERMA Assessment
The PERMA Profiler PDF
PERMAH Workplace Survey
 

Character Strengths

Each individual has a unique character strength identity profile.  Engaging in activities that nurture your top character strengths is proven to improve happiness!  Find out yours today!

Via Character Strengths Survey
Via Character Strengths Survey – Youth Version
Via Character Strength Basics
340 Ways to Use Your Character Strengths
A Pocket-Sized Guide to Character Strengths