Episode 8: Focalism
Have you ever felt one event will make or break your future?
Category: Frightening Features of the Mind
Episode 7: FOMO
Do you know how to fight FOMO?
Episode 6: Toxic Thinking
Do you have a strategy for diffusing negative thinking?
Episode 5: It’s All Relative
How much of what you want depends on what others have?
Episode 4: Hedonic Adaptation
Do you ever wonder why happiness doesn’t last?
Episode 3: Social Comparison
Have you ever looked at other people’s lives and feel like you just don’t measure up?
Episode 2: Not Me and Miswanting
Do you find yourself prioritizing money over time? Many of us are under the impression that more money leads to more happiness, but is that really true?
Episode 1: FFoM & The Knowing-Doing Gap
Welcome to Centered Sundays and our new micro-webinar series, Frightening Features of the Mind! We’re on a mission to build our Happiness IQ and share all we learn. Subscribe to get weekly strategies to reset your thinking and share to contribute towards improving our communities’ wellbeing!
Frightening Features of the Mind
Sign up for our new weekly micro-webinar series, “Frightening Features of the Mind and Strategies to Combat Them!”