Embracing Change Change, you can resist it or you can embrace it, but the sooner you choose to embrace it, the easier life is going to be.
Establishing Boundaries What I find is that boundaries are often driven from upset. When someone has upset you, leaving you feeling mistreated or maybe even violated, that is an indicator there is a need for a boundary.
Episode 3: Social Comparison Have you ever looked at other people’s lives and feel like you just don’t measure up?