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Wellness

Wellness

Wellness in the way you think about and engage with others and the world
Wellness in learning with more effective study strategies and better teaching from parents and teachers
Wellness in your mind, spirit, and soul

Resources

Recent Posts

Give Your Children Space to Grow

Have you thought about how your presence may be impeding your child’s growth?

Hold Your Kids Accountable

Parents, do you ever feel like your child is never going to grow out of this stage? It took me my entire childhood before I finally dropped this bad habit and learned this important lesson!

Are Your Friends Truly Friends?

One’s sense of vitality is diminished when constantly trying to appeal to the group, and self-esteem issues begin to flourish. Staying in alignment with your true self is a fundamental part of feeling at peace and leading a purposeful life.

Teaching Your Child How to NOT be Bullied

Are parents doing enough to ensure their child doesn’t become a victim of bullying?

Top 2020 Takeaways

Despite its hardships, this year presented us with new opportunities for growth. As I reflect, I have identified five positive takeaways significant to 2020.

Improvement Over Perfection

“Unless you’re using the word in reflection, predicting anyone or anything will be “perfect” is setting ourselves up for unrealistic expectations and reinforcing a fixed mindset.”

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Our purpose is to inspire and empower others to pursue their highest self

Renee Samuels
Founder, Educator
Image courtesy of Bitmoji
Renee Samuels
Founder, Educator
ABOUT US
We are a mother-daughter duo that aspires to make a difference. We have been together for 18 years and still really enjoy each other's company. We have navigated middle school and high school, with no drama, in or out of our household. Of course, this doesn't mean we are perfect parents with perfect children... there's no such thing. What we have is a culture of love, respect, responsibility, and empowerment.  In addition, the two of us share a passion for personal development and we are eager to share all we learn! Through our quest to be the best version of ourselves, we hope to inspire and empower others to become the best versions of themselves. Our community struggles to maintain balance, maintain a healthy perspective, and lead gratifying lives, and we know we can help. As we continue to accumulate knowledge and information, build better habits, make distinctions, and clarify our point of view, we are excited to share what we've learned to help others build their toolbox of strategies for better parenting, better teaching, better learning, and better living.
ABOUT US
We are a mother-daughter duo that aspires to make a difference. We have been together for 18 years and still really enjoy each other's company. We have navigated middle school and high school, with no drama, in or out of our household. Of course, this doesn't mean we are perfect parents with perfect children... there's no such thing. What we have is a culture of love, respect, responsibility, and empowerment.  In addition, the two of us share a passion for personal development and we are eager to share all we learn! Through our quest to be the best version of ourselves, we hope to inspire and empower others to become the best versions of themselves. Our community struggles to maintain balance, maintain a healthy perspective, and lead gratifying lives, and we know we can help. As we continue to accumulate knowledge and information, build better habits, make distinctions, and clarify our point of view, we are excited to share what we've learned to help others build their toolbox of strategies for better parenting, better teaching, better learning, and better living.
Jada Samuels
Co-Founder, Student-Wellness Advocate
Image courtesy of Bitmoji
Jada Samuels
Co-Founder, Student-Wellness Advocate
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